Advanced Keto Plus The longer you maintain a fat-adaptive state, the more Advanced Keto Plus you produce. Fat-adaptation occurs when your body becomes more efficient at burning fat for fuel. The level of triglycerides (fat) decreased significantly following 24 weeks of treatment. Both are critical to the production of healthy red blood cells. Unhealthy diet and inappropriate life style results in the vitiation of all the tridoshas (vata, pitta and kapha). According to ayurveda, there are three energies - vata, pitta and kapha which maintain a healthy body.