Keto Success Raw Food Diet: Basic Claims Made All versions of the raw food diet make some interesting, if unfounded, claims. For the purposes of this article, I will use only raw food diet to represent all three. Other names include the raw foodie diet and the raw vegan diet. When you first deprive your body of carbohydrates and replace them with protein and fat, the metabolism begins to shift to accommodate this. Focus on eating animal fats, such as butter, ghee, tallow and lard, as well as non-processed plant fats such as avocado and coconut oil. Food should look like the animal or plant that it is. Eating healthily is really simple.
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Dec 28, 2020